the podcast that guides girls through the changes and challenges of tween + teen life

LISTEN NOW!

SHOW NOTES + FREEBIES

1.42+ million downloads

205 countries

top 50 podcast

★★★★★

This is the best pod ever!! It’s hard being a tween but Stephanie helps me!

★★★★★

So good! This had made me smile and helped me feel more confident and happy! Thank you so much Stephanie!

★★★★★

When I feel down or discouraged, I think of what Stephanie says. It is the really the most empowering advice!

get your FREE Hype Girl Notes!

decorate your mirror, locker and notebook with encouragement, support and kindness. OR give one to someone who needs a boost!

you can also sign up for the email list to receive updates on podcast episodes, events, and freebies--like these Hype Girl Notes!

You can opt-out at any time.

Terms+Conditions and Privacy+COPPA

© 2026 EMPOWERFUL GIRLS | TERMS + CONDITIONS | Privacy + COPPA | legal